Bad Parent: Let Them Eat Nuggets

My kids are picky eaters, and I'm okay with that. by Amy S.F. Lutz

January 31, 2008

And we felt their influence immediately. Our refrigerator was suddenly stocked with organic milk, yogurt and eggs. We joined a farm cooperative in search of the best locally grown produce. We also started sitting down to dinner as a family. We gathered around the dining room table for braised oxtails, coq au vin, leg of lamb — and the fights I had so desperately tried to avoid. We read somewhere that children need to try new foods an average of nineteen times before they accept them, so we instituted a new rule: the kids had to take at least one taste of everything on their plates. One bite! It didn't seem that draconian to us. But every night there were tears: "I've had broccoli a million times, I already know I hate it!" "That smells disgusting!" "How big a bite?" "If I take a bite, can I have something else?" I freely admit that my six-year-old daughter, Erika, was often the instigator in these confrontations, but none of the kids — not even my culinarily advantaged nephews — embraced the risotto or the roasted parsnips. In the end, it always seemed to come down to a negotiation (okay, a bribe) for dessert.

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That was eighteen months ago. Although we never sat down and explicitly talked about it, things have changed since then. Now, when Matt makes shortribs and noodles, the kids have noodles and hot dogs. Raw carrots, celery and peppers — which the kids vastly prefer to cooked vegetables — are featured frequently on the menu. And our dinners are much more peaceful as a result. I know Keri has relaxed her standards with some reluctance, assuming her sons' palates would be greatly expanded were it not for their cousins' influence, but I'm not so sure. A recent article in The New York Times on picky eaters confirmed that children as a group are pickiest between the ages of two and five, and further explained that this phenomenon has its roots in evolutionary biology, as a defense mechanism to protect increasingly mobile toddlers from ingesting the countless new and potentially hazardous substances they encounter over the course of their daily explorations. And this makes sense to me.
We gathered around the dining room table for braised oxtails, coq au vin, leg of lamb — and fights.
After all, I know many kids who eat only chicken nuggets and macaroni and cheese. But I don't know one adult who does.

Not that we've completely given up. We still have our family dinners, and we set a positive example every day by exclaiming over the curried cauliflower, the turkey pot pie, and the vegetable stir fry that Matt and Keri prepare. We invite the kids to help in cooking projects of all kinds, from mixing pancake batter to shaping challah. Given how much effort and pleasure goes into the preparation and consumption of food in our house, I think — I hope it will be impossible for the kids to maintain their resistance for long.

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About the Author

author bio Amy S.F. Lutz's work has appeared in dozens of literary journals, including Cream City Review, The American Poetry Review, Puerto del Sol, and Mid-American Review. She and her husband have five children. She and her sister chronicle their two-family household in the blog whoelsewantstoliveinmyhouse.com

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