By Babble | March 17th, 2011 at 12:00 am

Honey Soy Chicken Skewers

Serving Size:

4

Special Info:

Egg free, Lactose free, Nut free

Ingredients:

• 1 lb boneless chicken breast
• 1 teaspoon sesame oil (optional)
• 2 tablespoons soy sauce
• 1 tablespoon honey

Method:

If you are using wooden skewers, soak them in cold water for 30 minutes. Slice chicken into 1/2 inch cubes. Combine remaining ingredients in a casserole dish, microwave on high for 10-20 seconds to melt honey.

Stir well to combine, add chicken and mix well. Marinate in the fridge for at least 30 minutes. Thread chicken onto skewers (about 6 pieces per skewer).

Heat grill to high heat and cook chicken for 3 minutes on each side (4 sides, can’t be too careful with chicken), basting half way through with some of the marinade.

Serve with rice and greens.

Notes:

• Couldn’t be simpler, marinade meat in advance, thread on the chicken and they are cooked before the rice is done.

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