Stop the presses! A new study has found that being fit actually makes you healthier
and more likely to live longer than people who are out of shape and
sedentary. My god, do they mean that having, say, better cardiovascular
health could in turn lead to better overall health and less risk of
certain diseases and a longer lifespan? My world has been rocked. Why,
next they'll be telling us that smoking is bad for you and you
shouldn't let kids suck on lead-encrusted toys.
Oh, fine, now
that I've had my fun I'll tell you this is actually an really
interesting finding: When it comes to longevity, being fit is more
important than being "normal" weight...
Read More...