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  • Ahead of the curve: Cocktails healthy

    cocktailsIt's been well established I like the cocktails, even though some people think that makes me an irresponsible twit. It turns out it makes me an irresponsible and slightly healthier twit. My husband and I often have a cocktail made with pomegranate juice in the evenings after he's had a long run (no, I don't run but I need antioxidants too!) and we joke about it's high antioxident content and how it's actually a 'restorative health drink'. But it turns out, we were right.

    Researchers found that adding ethanol, the type of alcohol found in tequila, rum, vodka and others, boosted the antioxidant ingredients in strawberries and blackberries. (Come on pomegranate!). Antioxidants are chemicals found in colored fruit or vegatable which stop cell damaging free radicals. People who eat these fruits and vegetables have less heart disease, cancer and some neurological diseases. You fell asleep? Me too. Logan's tried several time to explain the antioxidant/free radical thing but I fall asleep every time. Just get the shaker out.

    This study was not funded by me personally. It was accidentally discovered as researchers from Thailand with the US Department of Agriculture were exploring ways to keep strawberries fresh during storage. Now go get healthier!


  • Hitting the Bottle: Cocktails Anyone?

    I love Friday. I love a good cocktail. I love the spring. I love watching the kids play in the yard. I love sitting on my porch. Put all those things together and I've reached Mothering Nirvana.

    Last week we served up The Choking Hazard with blue cheese and almond stuffed olives [Swoon]. This week we have a Logan Summers original:

    The Time Out 

    • One shot cointreau
    • One shot vodka
    • One shot pineapple
    • Half shot chambord
    • Half shot lemon juice

    In a cocktail shaker combine all ingredients and fill shaker with ice. Shake until your wife yells from the other room "WHAT ARE YOU DOING?" well. Strain into a glass filled with ice.

    You should probably make this a double, it's very tasty and you've got parenting under the influence to do.



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