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  • Greenhouse: Seven Ways to Green Your Grocery List

    Here's an interesting phenomenon that I think reflect the sorry state of the economy here in Michigan: I am seeing a lot more people at Trader Joe's carrying Whole Foods canvas bags. And here's my theory why: Whole Foods, while a wonderful shopping experience (they smell like lavender!) and a great place to score beautiful, high quality food, is also referred to as "Whole Paycheck" for a reason.

    Trader Joe's, on the other hand, while certainly a less upscale destination, is also a heck of a lot cheaper.  I think Earth-conscious foodies are at least checking out ways to cut their grocery bills while not abandoning organics altogether.Environmental magazine Grist recently had a piece on greening your grocery list while  saving money.

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  • Kitchenista: Eat Local

    There is no turning back now. My money is now firmly where my mouth is, (mostly) literally.

     

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  • GreenHouse: Buying Fresh and Local at Your Farmer's Market

    Greening your life isn't hard: installing solar panels on your roof and trading in your sturdy old sedan for a fancy new hybrid aren't the only ways to live cleaner.  A small step in the right direction can be as simple as a trip to your local Farmer's Market. 

    For the unseasoned shopper, the Farmer's Market can be daunting: everyone seems to be selling the same thing, it's loud, and crowded and the overall effect is semi-organized chaos.  It can also be frustrating if you head down there looking for your grocery store favorites, like bananas, only to find that no one has them.

    But it doesn't take more than two visits to feel like an old pro.  And the benefits of buying fresh, local, organic produce, cheese, meat, bread, wine, pasta and more, far outweigh those first few moments of awkwardness: the food tastes infinitely better, is far fresher (most of the time, it's been picked/made just hours before), and buying it supports your local economy.  Not only do you know where it came from, you can feel good about the fact that it took far less time and fuel to get to you than fruits and vegetables grown outside your state - or country - would.  It might take some getting used to, but learning about seasonal eating, and teaching the kids about who grew what and where, can be a great experience for the whole family.

    For tips on how to shop smart and your next - or first! - trip to the Farmer's Market, visit WannaVeg.com.  And happy shopping! 


  • Kitchenista: No-Cook Tomato Sauce

    The heirloom tomatoes at my local farmer's markets are so incredible right now that my three-year-old keeps stealing them off the counter, and even my four-year-old, who is officially anti-tomato, hasn't complained that her "no thank you helpings" have gotten a little more generous as of late.

    I don't think it's a coincidence that as Mother Nature heats the joint up to full throttle, she lets one of her greatest creations hit its peak. And this is just about the only time of year that you can appreciate an absolutely perfect tomato without having to go to a lot of effort, so let's get down to it.

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  • Feeding Your Family: Organic Veggies on a Budget

    organic vegetables boxAnybody who's shopped for organically-grown produce has probably experienced the sticker-shock that goes along with it.  It's a fact that in most cases organically-grown supermarket produce is more expensive than its non-organic counterpart, but I think a larger number of parents would likely grab the organic stuff if the two were closer in price.  Here are two excellent ways to stratch your organic food dollar:

    1.  Farmer's Markets.  As spring approaches, most cities and even many smaller towns break out the local farmer's markets which in many cases are chock-full of yummy, fresh vegetables and fruits all summer long.  Increasingly, many choices are also organically-grown, but it's been my experience that many smaller farmers who contribute to farmer's markets use fewer pesticides than the big growers who produce for supermarket chains, so your options are healthier, fresher, and usually cheaper than the grocery stores anyway, even if they're not certified organically-grown.  Here's a site with listings of farmer's markets by state

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