Step One: Lovingly hand-puree baby's first foods, taking care to use only organic vegetables and lots of herbs and spices so baby's palate develops.
Step Two: Continue to feed baby everything under the sun as she develops into an adventurous eater by the time she turns one, diving into plates of pad Thai and roasted mushroom risotto with abandon.
Step Three: Keep feeding your toddler everything under the sun, even when she literally spits it back in your face, on past her second birthday when she simply stops eating.
Step Four: Fingers crossed behind your back, tell all your friends she's a foodie.
My kids should have been foodies. They were born into it. Their parents are both chefs, and would sooner eat asparagus in February than eat processed food. And we did Steps One and Two with great success. Unfortunately, we also did Step Three. By that time, however, we didn't care that our oldest son wasn't a foodie. We just wanted him to eat.
My sister, with whom I share a communal household, found this quite funny, and even wrote about it for Babble. Now that my youngest daughter is nearly one and eating everything under the sun, I'm enjoying Step Two while I can, knowing that Step Three is just around the corner.
I'm not the only one to harbor not-so-secret hopes of raising an adventurous eater. Matthew Amster-Burton wrote a book about it, "Hungry Monkey: A Food-Loving Father's Quest to Raise an Adventurous Eater" (Houghton Mifflin Harcourt, 2009).
"I really didn't want to fall into something where I was cooking separate food for her," says Amster-Burton. "Luckily, pretty much from her first mouthful of solid food, Iris was way more interested in what we were eating anyway."
Sure, that's how it starts.
Now Iris is 5. Does she still eat sushi and Thai chicken salad?
Of course not.
Amster-Burton concedes that his daughter may be slightly less picky than other kids her age, but if so, "it's by a factor of like 5 percent."
But that's not the point, insists Amster-Burton.
"She has a vast interest in food beyond what she actually likes to eat," he said. "Someday, that's going to pay off."
That's what I keep telling myself.
Photo: The New York Times
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