It's mid-January, and you're surrounded by noses. Red, sniffling, dripping, snotty little noses. Noses that wipe themselves on sleeves. Or, worse, on you. Ew. And with so much germy snot in your vicinity, it's hard to escape the fact that You Will Be Next.
So what to do? According to new research (as well as years of practice supporting this in many cultures), kids who rinsed or sprayed a saline solution (seawater if you can get it) in their noses got over colds quicker, had an easier time with symptoms, and had fewer recurring colds than kids who did not.
A study involving 390 Czech kids age 6-10 had them spraying Atlantic seawater in their noses 3-6 times a day for 12 weeks. Kids who used the spray had fewer symptoms and required fewer medications for fever or other cold symptoms than the kids who did not.
Of course, my first question is, How do you get kids to do this?
I'm all for the Neti pot, but I can't imagine pouring water into my own nose let alone getting my oh-so-sensitive kids to try this (though you would think kids would jump at the chance to snort water from their noses). You should see what it's like when someone has a splinter around here. Seriously, how do you get kids to spray or pour water in their noses? Tranquilizer darts? Duct tape?
Or maybe heavy sedation or cult deprogramming like this woman?
What are your experiences with Neti pots and kids?
Photo: blogs.webmd.com