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Fat and Pregnant? Lose Weight

Posted by Madeline Holler

Hold on to your cupcakes, big pregnant girls. A study that says fat women who gain little or no weight during pregnancy have better births is coming to an OB near you.

As if standing on the scale at each appointment isn’t tense enough, now the biggest of women will have to sit through a weight-loss lecture while suffering first-trimester nausea. Ugh.

A new study looked at 120,000 birth certificates in Missouri and divided obese moms into three categories from heavy to heaviest. In the least-heavy group, outcomes were best when the moms gained between 10 and 25 pounds. The middle group did best gaining zero to 10 pounds. The heaviest did best if they lost weight from conception to birth.

But what does “best outcomes” mean?

Well, when the least-heavy obese women lost weight, or when the heaviest obese women gained weight, they were found to have an increased risk of low birth-weight babies. Good to know. When the obese women gained little or no weight, or lost weight, they were shown to be at a lower risk for developing high blood pressure. Great.

All these obese women who gained/lost “optimally” also had a lower risk for delivery by cesarean section, the study concludes. Hmmm. This is where we need more information.

I’m sure the report is an accurate description of what happened – that the obese women in the study who gained too many pounds underwent more c-sections. The evidence I would like to see, though, is whether those c-sections were actually required. Overweight and obese women have long claimed there is a bias against them the medical community and that many doctors assume from the beginning that they will need a c-section. There is also some evidence that obese women have slightly longer labors, which might be another reason they wind up in surgery at almost twice the rate as the general pregnant population.

I can accept that there are increased health risks for overweight and obese people, particularly for hypertension and diabetes. But I also recognize the Western world equates right-sized bodies (especially those of women) with a sense of control and strength and priority that bumps up against a person’s morality. The last thing we want, especially from our mothers, is any hint of a loss of control, vulnerability, or moral weakness.

Doctors and nurses are people too, and any prejudices they may have against fat people outside of work get taken into work with them too. So was a vaginal delivery an obese Missouri mom’s reward for losing weight instead of gaining it? Was a c-section her fat friend’s punishment for letting herself go even more? If lower c-section rates are an argument for new weight-gain guidelines, I'd like to see strong arguments for sending the obese women into the OR in the first place. Being fat isn't a medical indication for c-section.

In my civilian life, I fall in the normal to just the other side of overweight gray area of the BMI charts. On my two tours of pregnancy duty, I gained more than 40 pounds, an amount the recommendations coming out of this study reserves only for the bird-boned and lithe (which I am not -- I am all muscle mass and excess emotional baggage). Neither of my caregivers showed concern during any of my weigh-ins and I felt good during all nine months both times. I can’t imagine being told to limit my weight gain to 15 or even 25 pounds, especially before taking my blood pressure and questioning my level of physical activity. I think I gained 15 pounds the minute I conceived.

How much did you or your partner gain during pregnancy? Anybody feel harassed by a doctor or midwife over weight gain or about being fat to begin with? Can you imagine anything more frustrating than being told to lose weight during pregnancy, especially if you’re feeling pretty good (and hungry)?


Comments

 

HB said:

What is that picture?  A hairy breast????

October 3, 2007 3:24 PM
 

crunchy said:

I probably fit in the category of fat mom...though I do carry it well if I say so myself....what gets me is the 'surprise' that I am not suffering high blood pressure nor have had gestational diabetes yet through the two pregnancies.

I have barely gained a few pounds with this one...too sick but we will see.

A lot is based on assumption and so on....

October 3, 2007 3:38 PM
 

  Fat and Pregnant? Lose Weight by diet.MEDtrials.info said:

Pingback from    Fat and Pregnant? Lose Weight by diet.MEDtrials.info

October 3, 2007 3:58 PM
 

goulden said:

Oh, I was so ready to gain that 50 lbs for this pregnancy, but steady nausea has me just 10 lbs over my pre pregnancy weight.  It is nice not to gain, but I would have traded my slimish tummy for a big ol bowl of pasta nearly every day this last 9 months.  I started out weighing alot, but not looking obese, and have noticed that the nurses usually misinterpret my amazement at not gaining with horror at the numbers.  One "kind" nurse said "oh, he (my OB) never yells at anyone for their weight!" thinking she was reassuring me.  

October 3, 2007 4:07 PM
 

AmyinMotown said:

I would be considered ann obese mom, esepcially in this pregnancy. I have PCOS which leads to a host of unpleasant and unattractive side effects, overweight being one. Interestingly, the pregnacy seems to "normalize" my hormones, and in my first pregnancy I gained only 10 or 15 lbs (I honestly don't remember) and at last check had lost three pounds with this one. Didn't try to lose weight with either one. I ended up my first pregnancy at like 30 lbs thinner than my starting weight. I did gain it all back and change, as soon as I stopped nursing and my hormones went into "normal for them" mode.

The upside is my doctor has been completely unconcerned both times--didn't make me feel bad about my weight or worry that I wasn't gaining or losing or anything. I don't know how he would have been if I gained a lot. I did have a c-section, but it was emergency and pretty fast--I didnt feel pushed into it or like it was too quick or anything. My baby would have died without it.

October 3, 2007 4:33 PM
 

Karen Murphy said:

Are those carrots? They are freaking.me.out.

October 3, 2007 10:41 PM
 

  Fat and Pregnant? Lose Weight by medTRIALS.info said:

Pingback from    Fat and Pregnant? Lose Weight by medTRIALS.info

October 4, 2007 4:17 AM
 

trayletha said:

My first pregnancy I gained 30 pounds - of course I started at 98lbs on a medium build 5'4" frame.  This one I've started at 170 and 4 months in I 've lost 2 pounds, but the only things I can keep down so far are bread and yogurt. So I'll let you know ir I got better treatment as a "skinny".

October 4, 2007 9:49 AM
 

Rebecca said:

I'm 33 weeks pregnant with my first, and I started out around 200 (5'7"). I've gained 9 pounds. All was going well when I wasn't gaining anything (through about the 5th month). I gained 4 pounds during the 6th month and 5 pounds during the 7th month, at which point one midwife said I need to watch the weight gain and I should aim for 2lbs/month until I deliver. Next appointment, 3 weeks later, I hadn't gained anything, and another midwife was concerned: How's your diet? Are you sure you're eating enough?  Seriously, it's impossible to do anything right when you're big and being treated by a member of the medical community.

October 4, 2007 10:37 AM
 

MissB said:

I gained 28 pounds.  But then six weeks post-p I had lost forty.  Ultimately, I'd have rather gained seventy than to have had to shoot insulin three times a day for thirty weeks.  

October 4, 2007 10:56 AM
 

Sarah said:

I started at 145, and now (due any day) I've been drifting around 180/185 for the last several weeks. So 35-40 lbs, and I'm 5'9". My doctor is completely unconcerned. I've been eating well, and I trust my body to want what it needs and let me know what that is. I think mostly doctors have a hard time knowing - is someone gaining 70lbs because she's eating tons of ice cream every day? (To be fair, I definitely had a milkshake phase for a few weeks in the middle of my second trimester so... ;> ).

I actually think one of the big fibs of pregnancy is the "Eat whatever you want" and "You're eating for two!". The caloric increase is so not that big. If you're out of touch with your appetite prepregnancy, that won't change during pregnancy.

Of course, the moral of the story stays the same. Doctors do C sections because its what they're comfortable with if there is *anything* outside of the "perfect norm". So pick your doc with care.

October 4, 2007 11:51 AM

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