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Knocked Up

The Five Minute Sleep Solution

The sleep solution - at least the current solution - is stomach sleeping.  Sleeping face down, with his arms splayed out and face smushed against the mattress, is apparently Axel's preferred sleep position.  Maybe for months he's been longing to be belly-down at night, and was thwarted by our committment to the anti-SIDS back to sleep approach.  I don't blame him - I like to sleep on my stomach, too, especially now that I'm not carrying six pounds of baby and twenty plus pounds of amniotic fluid and pudge in my belly.  Because I'm the sort to follow the doctor's recommendations precisely, especially when they have anything to do with death, we still put him to sleep on his back - it's just that he's figured out that he can immediately roll over, wiggle around for five minutes, and burrow down into his red crib sheet before passing out.  Though I've twisted his chin to the side when his nose is smashed down, I'm not so paranoid that I roll Axel back over to his back again and again.  If I started that, I'd be doing nothing but baby rolling all night long.  If he's able to do his rolly-poly nightly settling routine, he's also able to roll back, should he need to.   

 

Let me back up and explain our other sleep-promoting steps over the past few weeks.  First, we moved Axel in to his own room.  I thought he would have moved from his spot in the Pack N Play next to our bed to his bedroom sooner, but his room wasn't quite finished.  See, we were insane enough to decide to renovate our kitchen, add on another bedroom and bathroom, and reconfigure the office (now nursery) starting when I was just over five months pregnant with Axel.  Things didn't go as planned, as they tend to when construction or children are involved, and, after the delays of our pokey, half-competent contractor, Sean's just now finishing up the trim on the doors, windows, and baseboards.   The move in to Axel's room went pretty smoothly and didn't, as I worried that it would, backfire and cause even more night wakings and restlessness.  He settled right in, happily grabbing at the yellow wall during diaper changes and spitting up on the red and gray carpet tiles. 

 

 

Axel's also been partaking of the sticky pasty deliciousness known as rice cereal mixed with breast milk.  Except when he's sick, he loves it - grabbing for the spoon with two hands and making his monkey face of excitement at it.  It reminds me making an elaborate paper mache earth for my 6th grade geography class.  Get out some newspaper strips and a balloon and we could make our own solar system with the leftovers.  I don't think this has had much of an affect on his sleep, but he seems to like it, and so we're going to keep on offering him bland mush.

 

 

 

We're also fiercely protective of the bedtime routine.  We rushed home from a slow restaurant, changing our dine-in order to to-go, to get home in time to start the rice cereal, bath, baby massage, books, then bed routine.  With all of this, and allowing a bit of nighttime fussing - never more than ten minutes, because I am thin-skinned and weak - Axel's down to waking up just once per night.  

 

Now, with his cold still in such force that he coughed so hard he made himself throw up, our sleeping through the night plan of attack is on hold.  We've withdrawn the sleep battling troops for some R & R, since we've all been hit by the same late season cold, cough, and aches.  Waking up once per night isn't really so bad, though, especially when compared to the four plus wakings we had before.  The most annoying sleep situation right now is that he's woken up at 5 am the past few mornings, and only been willing to fall asleep and stay asleep until 6 in my husband's arms.  The kid's sick, so I can see how sleeping cuddled up against a warm body would be comforting in the early morning.  I'm hoping the early morning waking when not yet ready to wake will pass when the cold does.   

 

I'm obsessed with sleep - who's sleeping, how long, why, why not.  I'm a sleep-information addict, but all that information's just filling in for the real thing: my sleep craving will only be satisfied by the elusive, blissful full night's rest.

 

 

 


Comments

 

MidLifeMama said:

I thank all the gods and goddesses that I have a good sleeper. He can be an early bird though, which is a sacrifice I am willing to put up with for a solid 7 -8 hours of sleep. Mine, not his. He does 12 hours most of the time. Rock on. So I am not obsessed with sleep, but with poop. With three dogs (one of whom won't poop in the yard, and one who won't poop anywhere else) and one baby who seems to be inspired to poop when sitting in his high chair, my life revolves around poop. Who has, hasn't, needs to, and the quality of said poop. What a life.

April 25, 2008 9:31 AM
 

LauraLaura said:

Oh, green-eyed snakes of envy.... We started solid foods, the kid has taken to sleeping on his tummy, and we have an obsessive bedtime ritual, but no dice - he's been waking ca. seven times a night for two weeks. Tell Axel to send some of that sleep magic out to California.

April 25, 2008 12:34 PM
 

Emma VT said:

You know, I am 7 months pregnant and I too am longing to sleep on my stomach. I am such a dyed in the wool stomach sleeper that even after months of trying other ways, I have decided it will not get any easier. And I have wondered about that for babies, too- maybe we just all have a really innate preferred position and if babies are stomach sleepers and go down on their backs- trouble! Of course we will go with the anti-sids recommendation, but it does not surprise me your guy is making his choice obvious.

April 25, 2008 2:24 PM
 

LogicalMama said:

I was paranoid about my son wanting to sleep on his tummy also, but all my "already a mommy" friends relaxed me and said that once he can roll over on his own, it's ok to let him sleep on his tummy, especially if that's what he wants to do!!! He will probably sleep a little better.

That being said,  you know, my son is 5.5 years old and I still rarely sleep through the night. He's just very animated in his dreaming and often still wakes. Even if he goes back to sleep right away, it takes me longer.

Not to mention, on the nights he actually DOES sleep through, I always wake up paranoid that something is WRONG b/c I haven't heard him!!!!

Damned if you do, damned if you don't!

April 25, 2008 2:52 PM
 

Jill said:

Hi Oz,

I just wanted to say thank you for sharing Axel's story with us. I have a five month old daughter and since you and I were both pregnant at the same time I have read your blog each day and followed your progress, knowing I was a month behind. So thanks - it must be strange sharing your stuff with the world but I wanted to tell you that we strangers out here appreciate it and love to hear all about it. My girl is sleeping great now and doesn't it just make all the difference? Take care! Jill

April 25, 2008 3:05 PM
 

Don Mills Diva said:

You will sleep again - I promise!

When my son was about a year I remember laughing with my husband that we were still constantly obsessed with sleep, even though he was sleeping through the night. It was the first thing we talked about every morning - how much, how good, etc., etc.

We were fabulous conversationalists no doubt!

April 25, 2008 3:28 PM
 

Laura said:

Congrats on the sleep success!

I have just one question for you -- where did you get that Sock Monkey bib? Love the sock monkeys.

April 25, 2008 3:46 PM
 

knockedup said:

Laura:

My mom bought the bib for me from a local Denver store, but I found it online here: www.flyingpeas.com/bl-sockbib.html

She also made him a custom sock monkey quilt out of fabric she found online and bought a stuffed sock monkey for him - we, too, love the sock monkeys!

April 25, 2008 4:10 PM
 

knockedup said:

Oh, and thanks, Jill!

And LauraLaura - 7 times really puts things in perspective for me.  I should be a lot more thankful that Axel's only up one (and a half, if you count 5 am) times per night.  Your experience just emphasizes even more for me that sleep isn't all about what the parents do - we could all do the same things, and our kids would still have wildly different waking and sleeping patterns.  I hope your boy sleeps soon!

April 25, 2008 4:13 PM
 

Amy F. said:

Hooray! I'm so glad you all are getting more sleep. We had almost the same experience with our son (now eleven months old). Things got MUCH better when he went to his crib (at four months) and also when he started sleeping on his stomach all night long. (around the same time). I remember at six months, my doctor told me that he should *really* still be sleeping on his back, and maybe we could try the sleep positioner again? I was just like, NO WAY, DOC. Like I was going to wake up my sleeping baby to stuff him in a sleep positioner. Nuh-uh. And it's been totally fine. He's a great sleeper now, so I have high hopes for you and your family, too.

April 25, 2008 5:56 PM
 

Laura said:

Thank you so much! We just ordered the bib, love the sock monkey.

April 25, 2008 8:25 PM
 

Melissa said:

My boy was sleeping on his back very early.  It was the only way he would stay asleep.  The fact that my man has been through all this before (he has 2 teenagers) helped.  He told me they put his daughter to sleep on her stomach too.  Michael could lift up his head pretty high even when he was a newborn, so I figured he was strong enough to sleep on his tummy.  

I remember when I went back to work and started putting him to bed in his own room.  At first I couldn't separate and I slept in the extra bed in his room.  It was totally me and not him.  Now I can't sleep if he's in the room with me (like when we visit the grandparents).  I get all nervous that he'll wake up a little and hear me, and then wake all the way up before he's supposed to.  So I wake up all paranoid every time he makes a little noise.  And if my man is in there snoring, I really get no sleep!  What a head trip!

April 25, 2008 9:21 PM
 

zellmer said:

Moving to his own room worked for us, too.

Axel is super cute!

April 26, 2008 8:57 AM

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About the Blogger

Oz Spies

Oz Spies in Denver

Oz Spies lives in Denver, Colorado with her husband, a firefighter; their son, Axel; and a slightly obese dog and cat. She has a MFA in Creative Writing from Colorado State University.

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