I have been yelling at my children lately, and I feel terrible about it. There are different kinds of yelling. There's yelling that's just sort of loud talking -- the kind when I'm trying to make myself heard over the yelling / crying / squabbling of two very spirited two-year-olds. But then there's *real* yelling, where my anger and frustration explode in the direction of one or both of my children, and I know it's not going to do any good; I just can't help myself. I'm at the end of my rope.
We've had a lot of really, really frustrating bedtimes lately, as I've written about. This potty thing is out of control. Every night is poop and pee pscyhological warfare. We have the girls go to the potty twice in the midst of the bedtime ritual, once right after they brush their teeth and another time after stories, right before they get into bed. We tell them to "get it all out." But the second we try to leave their bedroom after kissing them goodnight, they jump out of bed and say they need to go again.
If we let let them go, 9 times out of 10, they won't actually "produce" anything. It's that 10th time that's a killer. If we don't let them -- if we say something along the lines of "You've had plenty of chances that's it, it's time to go to bed" or just ignore them completely -- they will scream and yell and pull on the door until we come and open it. They will not relent. We've tried putting the potty in their room, leaving the door open, telling them to go in their pullups for God's sake. Pretty much everything short of tying them to their beds. (Which feels quite tempting.)
The other night was a real doozy. Elsa hadn't napped that day -- a rare occurence -- and was completely wired. Not only did she keep getting out of bed claiming she needed to go to the bathroom, but she kept turning the light on, too. (Suddenly, she's tall enough to reach the switch -- to push it up, anyway. When did this happen?) Clio, meanwhile, was in her usual pee-every-two-minutes mode. I was in a pissy mood myself, and at one point, when Elsa started to get out of her bed after I'd tucked her back in for the umpteenth time, I screamed, "GET BACK IN BED NOW AND STAY THERE!!" I didn't add "you little #@&!," but that's honestly what I was feeling in that moment. And what probably came through in my voice.
Of course it didn't work. It just scared and upset her, and I felt immediately terrible. And then five minutes later she was up again asking to go to the bathroom and being sassy and silly and dawdly when I let her, which made me feel like yelling again. (I didn't.)
The bedtime situation is complicated and messy and ridiculous, with a number of factors at play, and I don't think there's any simple or "right" way to handle it. But I know that yelling isn't it. And I know that my reaction isn't so much about what they're doing, but about how I'm feeling. When I'm feeing stressed out and bummed out and overtaxed and generally lousy, as I have been more often than not lately, I just don't have the patience or perspective to deal with the girls' misbehaving and limit-testing in a measured way.
One would have to be a saint not to be annoyed and exasperated by this particular behavior of theirs. I know that it's natural for me to be angry, and unrealistic to expect that I'd be able to keep a lid on my emotions entirely. But I don't want to be blowing my top.
Serenity now!!
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Literally right after I finished drafting this post, I saw a link on my Facebook feed to this New York Times article about yelling at kids, and my generation's propensity for it. (As well as our tendency to feel guilty about it.) Most resonant pullquote: "Parental yelling today may be partly a releasing of stress for multitasking, overachieving adults, parenting experts say." Yep. Sounds right to me.
Any other closet yellers out there? Do you feel bad about it, and/or do you feel like there are times when it's warranted or even effective? What do you do to avoid it?